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Boost Your Brain

Exercises for Brain Health
2025-09-09 14:00:00 2025-09-09 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety. Sterling Library - Meeting Room A

Tuesday, September 09
2:00pm - 3:30pm

Add to Calendar 2025-09-09 14:00:00 2025-09-09 15:30:00 America/New_York Boost Your Brain Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety. Sterling Library - Meeting Room A

Sterling Library

Meeting Room A

Actor and communications teacher Kate Beckman provides exercises and tips on how to improve your cognitive skills (thinking, learning, remembering, solving problems), whether you are nine or ninety.

Kate Beckman has spent over thirty-five years teaching theatre and speech at LIU Post, Hofstra University, St. John's University, Nassau Community College, Molloy College, and NYIT. In addition, she has served as the Director of Theatre and Assistant Director/Interpretative Coach for a nationally ranked forensics team.

Please visit and subscribe to our YouTube Channel – Loudoun County Public Library Online Programs – for more programs.

AGE GROUP: | Adult |

EVENT TYPE: | Health/Wellness |

Sterling Library
Phone: 571-258-3309
Hours
Mon, Aug 25 9:30AM to 9:00PM
Tue, Aug 26 9:30AM to 9:00PM
Wed, Aug 27 9:30AM to 9:00PM
Thu, Aug 28 9:30AM to 9:00PM
Fri, Aug 29 9:30AM to 9:00PM
Sat, Aug 30 9:30AM to 5:00PM
Sun, Aug 31 12:00PM to 5:00PM
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ESOL: Family Games
Sun, Aug 24, 2:00pm - 3:30pm
Meeting Room C
Bilingual Storytime/Hora de cuentos bilingüe
Mon, Aug 25, 10:30am - 11:00am
Musical Storytime
Tue, Aug 26, 10:30am - 11:00am
Teen Tuesday: Movie and Stickers
Tue, Aug 26, 4:30pm - 5:30pm
Teen Center
Baby Storytime
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Family Storytime
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Toddler Storytime
Thu, Aug 28, 10:30am - 11:00am
Teen Book Boxes
Tue, Sep 02, All day
Musical Storytime
Tue, Sep 02, 10:30am - 11:00am
Meeting Room A + B
Teen Tuesday: Wood Slice Art
Tue, Sep 02, 4:30pm - 5:30pm
Teen Center
Poets' Gathering
Tue, Sep 02, 6:30pm - 8:30pm
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Baby Storytime
Wed, Sep 03, 10:00am - 10:30am
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Family Storytime
Wed, Sep 03, 10:30am - 11:00am
Meeting Room B
Toddler Storytime
Thu, Sep 04, 10:30am - 11:00am
Meeting Room B
Family Storytime
Mon, Sep 08, 10:30am - 11:00am
Meeting Room A + B
Little Artists
Mon, Sep 08, 3:30pm - 4:00pm
Meeting Room A + B
Cooking on a Budget - Four-part series on Mondays, September 8-29
Mon, Sep 08, 6:00pm - 8:00pm
Meeting Room A
Sterling Writing Group
Mon, Sep 08, 6:00pm - 9:00pm
Meeting Room C
Musical Storytime
Tue, Sep 09, 10:30am - 11:00am
Meeting Room A
Boost Your Brain - Exercises for Brain Health
Tue, Sep 09, 2:00pm - 3:30pm
Meeting Room A
Baby Storytime
Wed, Sep 10, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Sep 10, 10:30am - 11:00am
Meeting Room B
Loudoun Habitat for Humanity's Homeownership Program
Wed, Sep 10, 6:00pm - 7:00pm
Meeting Room B
Toddler Storytime
Thu, Sep 11, 10:30am - 11:00am
Meeting Room B
Write and Share Poetry
Thu, Sep 11, 7:00pm - 8:30pm
Meeting Room B
Volunteer Expo
Sat, Sep 13, 10:00am - 4:00pm
Meeting Room A + B,Meeting Room C
Live Music: Guitarist Rick Peralta
Sat, Sep 13, 2:00pm - 3:30pm
Paws to Read
Sun, Sep 14, 3:30pm - 4:30pm
Meeting Room A + B
Family Storytime
Mon, Sep 15, 10:30am - 11:00am
Meeting Room A + B
Cooking on a Budget - Four-part series on Mondays, September 8-29
Mon, Sep 15, 6:00pm - 8:00pm
Meeting Room A
Musical Storytime
Tue, Sep 16, 10:30am - 11:00am
Meeting Room A + B
Baby Storytime
Wed, Sep 17, 10:00am - 10:30am
Meeting Room A
Family Storytime
Wed, Sep 17, 10:30am - 11:00am
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Balanced Living with Diabetes - The series runs on Wednesdays, Sept. 17-Oct. 22
Wed, Sep 17, 1:00pm - 3:00pm
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Wed, Sep 17, 6:00pm - 7:00pm
Meeting Room A
Toddler Storytime
Thu, Sep 18, 10:30am - 11:00am
Meeting Room B
StrongerMemory
Thu, Sep 18, 1:00pm - 2:00pm
Meeting Room C
Connect Through Music - A Workshop for People with Memory Loss
Thu, Sep 18, 2:00pm - 3:30pm
Meeting Room A
Getting Started with Wills, Trusts, and Estate Management
Sat, Sep 20, 2:00pm - 3:00pm
Meeting Room B
Family Storytime
Mon, Sep 22, 10:30am - 11:00am
Meeting Room A + B
Cooking on a Budget - Four-part series on Mondays, September 8-29
Mon, Sep 22, 6:00pm - 8:00pm
Meeting Room A
Musical Storytime
Tue, Sep 23, 10:30am - 11:00am
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Tue, Sep 23, 2:00pm - 3:00pm
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